Ramiro Pellitero
Juan Luis Lorda
One in four people has high blood pressure. However, in 30 % of cases, they are unaware that they are hypertensive: hypertension often has no symptoms. This is why it has been called "the silent killer".
Omnes
There is a widespread perception that it is advisable to take vitamin and mineral supplements in any case. Is this true? In particular, what are the dietary functions of minerals and where are they found?
Vitamins are micronutrients that play a regulatory role: for example, vitamin C plays an antioxidant role, vitamin D strengthens bones, etc. A varied diet is usually sufficient to ensure their supply.
Omnes Editorial Staff
Teresa Aguado Peña